The Concord Regional Visiting Nurse Association is offering “Finding Holiday Joy Amid the Emotions,” on Dec. 14 at 1 p.m., facilitated by Sarah Gilman. The event takes place at the Slusser Senior Center in Hopkinton.

Many changes occur during the holidays that can trigger a myriad of emotions. Have you experienced changes in relationships, health status, or experienced the loss of a loved one or job? As a result, many people have mixed feelings including sadness, fear, hopelessness, stress, and frustration. Discover techniques on how to heal and lessen the impact of loss.

For more information about this program and grief during the holidays, call Sarah Gilman, bereavement coordinator at Concord Regional VNA, at 224-4093, ext. 2828.