Get fit this month

May is national fitness month. Celebrate with a free fitness class at the Bow Community Building, 2 Knox Road, Bow. You don't have to be a Bow resident to join in on the fun – all are welcome.

The schedule includes:

-May 3: Zumba at 9:10 a.m. and Combo Step and Low-Impact Aerobics at 5:45 p.m.

-May 5: Combo Step and Low-Impact Aerobics at 9:10 a.m. and yoga at 5:45 p.m.

-May 6: Zumba Gold for beginners and older adults at 9:10 a.m.

To sign up, call Michele at 774-6160 or the Bow Recreation Department at 228-2222.

Michele Vecchione

Bow Recreation Department

Author: The Concord Insider

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