Thanksgiving workout

The Concord Family YMCA invites members and guests to work in a holiday workout on Thanksgiving morning.  From 8 to 9 a.m. on Nov. 22, participants can get a taste of all their fitness favorites at the Thanksgiving Day Fitness Feast.  Preregistration is required, as facilities will not be open for general use. 

Fitness options include: Cycling with Bethany, 8–9 a.m.; Bootcamp with Trieste, 8–8:30 a.m. (big gym); Zumba with Dina, 8–8:30 a.m. (studio); Yoga with Marsha, 8:30-9 a.m. (small gym); and Tai Chi with Ami, 8:30–9 a.m. (studio). Guests are welcome to participate with the donation of a canned good for the Friendly Kitchen.  IDs are required; to register, call 228-9622 or stop by the welcome center at 15 N. State St.  To learn more about the Concord Family YMCA, visit concordymca.org.

Author: Ben Conant

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