Bikram Yoga Concord will host an open house on Nov. 24 at the yoga studio at 254 N. State St. in the Smokestack Plaza. There will be classes at 7 a.m., 9 a.m., 11 a.m. and 2:30 p.m. All classes will be free and open to everyone. The studio is also offering a 15 percent discount on any packages purchased that day (limit two per customer). Hot Drop yoga clothes, one of the leading designers of hot yoga attire, will be there running a trunk sale all day, and Soup Gallery will be catering the event. It will be a great opportunity for first-timers to try a class and for existing students to come together for a fun day! The Bikram Yoga studios in Nashua and Portsmouth will also be holding open houses on this day.
“I have witnessed students transform after discovering and committing to a regular Bikram Yoga practice,” Heather DeAngelis, owner of Bikram Yoga Concord, said. “Students are happier, more confident, and their bodies are in better shape than they were in their 20s.”
DeAngelis recommends students practice at least three times a week to reap the benefits of the yoga. The studio is running a “Holiday Trim” yoga challenge from Thanksgiving to Christmas where students sign up to take 25 classes during that time period. “At a time when people are thinking mostly about others,” said DeAngelis, “it’s good to also focus on taking care of yourself and staying healthy and happy during the holiday season.”
More information can be found on Bikram Yoga Concord’s website at bikramyogaconcord.com.