TOPS (Take Off Pounds Sensibly) meets each week on Tuesday evenings at the Bow Mills Methodist Church, 505 South St., Bow.
We are accepting new members and you can attend your first meeting free. Weigh-in starts at 4:45 p.m. and goes until 5:45 p.m. The meeting starts at 6 p.m. If you are trying to lose weight and need some group support, please consider joining us. For more information contact Barbara Chellis at 502-1473.
