The Capital Area Wellness Coalition has some healthy tips for families
Statistics show childhood obesity at an all-time high. This increase in obesity has resulted in a higher prevalence of “adult” diseases in children: Type 2 diabetes, heart conditions, high blood pressure, stroke, and depression. There are many theories assigned to this epidemic – the amount of processed foods consumed, lack of exercise, increased use of screen time, or likely, a combination of all. The good news is this trend is...