YMCA to hold group fitness expo Saturday

The Concord Family YMCA invites all community members to attend a Group Fitness Expo on Saturday, from 8 to 11 a.m. at their downtown facility.

Attendees can partake in sample 40-minute exercise classes running simultaneously at the 15 N. State St. location – in the first floor lobby, second floor studio and small gym, and third floor studio. Classes will break early to make instructors available to answer any and all questions.

When you find a class you love, add it to your weekly workout schedule by registering for the Spring I session at the Y’s front desk. The Concord Family YMCA’s Group Fitness Expo is free for members, or $5 for non-members. Current members are encouraged to bring along family members and friends, to show them all the Y has to offer. Pre-registration for the Group Fitness Expo is not required.

To learn more about the Group Fitness Expo, call 228-9622, stop by the Y’s Welcome Center at 15 N. State St. or visit.concordymca.org.

Author: tgoodwin

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